In the fourth part of our “The Forest as a Living Foundation” series, the distinguished American Nietzsche scholar Gary Shapiro investigates new angles on Nietzsche’s bonds to the woods: the philosopher’s personal enthusiasm for what is increasingly called “forest bathing,” the science behind how this practice benefits body, mind, and spirit, and the sheer pleasure of breathing fresh air, in woodland and wherever else we can find it. Shapiro’s essay showcases why this particular Lebensraum matters, not just for our individual well-being, but for the health of the entire planet.

Nietzsche did not just influence popular culture. He himself was part of a contemporary popular culture and was significantly influenced by it. As a spa tourist, he chased after the trendy health resorts, studied popular magazines and non-fiction books as a popular reader, ate his way through various (self-prescribed) diets as a diet freak and used modern technologies from telegrams to Malling-Hansen's writing ball. In the following article, Swiss Nietzsche researcher Tobias Brücker summarizes some influences from contemporary dietetics in order to exemplify how Nietzsche's life and thinking were shaped by popular cultural factors.